Thursday, February 16, 2017

Dr. Simeons' eBook is called Pounds and Inches

Dr. Simeons' eBook is called Pounds and Inches: A new approach to obesity, and it can be found for free at http://www.hcgdietinformer.com.  It helps dieters understand his philosophy regarding weight loss.

Dr. Simeons believed that obesity is a disorder. He believed that weight gain in due to a malfunctioning hypothalamus. He has created a structure to support his findings. He combined a low calorie diet of 500 calories with specific lengths of time, while taking the HCG hormone.

 HCG is also known as human chorionic gonadotropin. It is naturally produced by women during pregnancy. It stimulates the mother’s metabolism and burns extra fat to feed and nurture the baby.  A similar process will begin when dieters take HCG. It will begin stimulating the hypothalamus to communicate with the body. When this happens the healthy foods will help the hypothalamus burn useful energy.  The body will start to move the abnormal fat from hard to reach places such as the hips, thighs, and buttocks.

Dr. Simeons’ HCG weight loss protocol has different phases. It begins with a loading phase, it has two maintenance phases, and then there is a full integration phase. Each phase requires specific foods to be eaten.  Before beginning, dieters should compile a list of foods that they will eat and prepare.

The list can seem bland, but many individuals have written books dedicated to creating tasty recipes for the diet. It is in the dieter’s best interest to purchase reference books, make a budget for supplies, and prepare a list of supporters.  Regardless of the length of the diet, there were definitely be weak moments for everyone.

The constant loss of weight will spur dieters on.  Another nice aspect of this diet is that there is a large community that already participates with the program. There are support forums of dieters eager to help each other. They can be easily found with an internet search.

Dr. Simeons’ created a structure for dieters to lose weight safely with medical supervision. Dieters need to personalize it.  If they stick to his guidelines, they will find success that thousands of others have.